top of page

Naturopathic & Nutritional Blog Posts and Pathology results explained. Be the person you want to be!

This page provides useful information for you to review and apply for your health. In addition, your pathology results are explained so you can understand how your body works, how you can tell if something isn't right, and how to take positive changes to turn things around.

Be the person you want to be by taking your health in your hands!

Subscribe to my Updates

Liver Function Tests Explained

Kim Atherton

3 min read

Pathology Results Explained

Liver Function Tests Explained

By the time our Liver Function Tests show signs of being abnormal, we have already incurred liver injury! ALT changes early so watch it.

21 views

Electrolyte Imbalances mean what?

Kim Atherton

2 min read

Pathology Results Explained

Electrolyte Imbalances mean what?

Electrolytes are minerals that carry electrical charge, & help regulate heart rhythms, nerves, muscles & maintain fluid & acid-base balance.

16 views

Histamine Intolerance Issues - why?

Kim Atherton

9 min read

Pathology Results Explained

Histamine Intolerance Issues - why?

Histamine intolerance is a symptom of underlying health conditions. Find out how it presents in the body, why, how to test, and treat.

298 views

Genetics & Impact on Detoxification

Kim Atherton

9 min read

Channels of Elimination of the Body

Genetics & Impact on Detoxification

How do our inherited genetics impact our detoxification processes? A lot, but take heart, because good nutrition can override them.

53 views

Lymphatic Drainage for Good Detoxification

Kim Atherton

3 min read

Channels of Elimination of the Body

Lymphatic Drainage for Good Detoxification

Lymphatic drainage is imperative for good detoxification yet can easily get overburdened if other detoxification pathways aren't clearing.

173 views

Diaphragmatic Breathing for Good Detoxification

Kim Atherton

3 min read

Channels of Elimination of the Body

Diaphragmatic Breathing for Good Detoxification

Diaphragmatic breathing for good detoxification is crucial. In other words how we breathe is critical. Sitting and shallow breathing damage.

130 views

Skin Issues and Toxin Elimination

Kim Atherton

3 min read

Channels of Elimination of the Body

Skin Issues and Toxin Elimination

Our skin needs to eliminate toxic waste through perspiration.How many of us actively perspire every day in our climate controlled settings?

44 views

Liver & the Detoxification Process

Kim Atherton

7 min read

Channels of Elimination of the Body

Liver & the Detoxification Process

The burden we place on our body determines how well the liver and our detoxification processes can occur in our body to keep us healthy.

34 views

Bristol Stool Chart on Poop

Kim Atherton

4 min read

Channels of Elimination of the Body

Bristol Stool Chart on Poop

The Bristol Stool Chart on poop lets you know how 'normal' or 'abnormal' your poop is. Do you look at your poop? It's important that you do!

56 views

What does the colour of your urine mean?

Kim Atherton

3 min read

Channels of Elimination of the Body

What does the colour of your urine mean?

What does the colour of your urine mean? It can show our hydration status, and how well we are eliminating toxins from our kidneys.

59 views

Elimination & Detoxification 101

Kim Atherton

2 min read

Channels of Elimination of the Body

Elimination & Detoxification 101

A simple message is "If we are not eliminating/ detoxifying/ draining toxins, then we are accumulating toxins, and so begins dis-ease".

78 views

Subscribe Me To Your Blog

bottom of page