Dietary Fibre, Prebiotics & SCFA's
Dietary fibre is the indigestible part of plants we eat, that acts as a prebiotic food source to gut bacteria to produce beneficial SCFA's.
This page provides useful information for you to review and apply for your health. In addition, your pathology results are explained so you can understand how your body works, how you can tell if something isn't right, and how to take positive changes to turn things around.